Affirming Therapy for LGBTQ+ & Neurodivergent Adults in Virginia

You deserve mental health care that honors all of you.

Therapy should feel like a soft place to land.

Many of my clients come to me after years of feeling misunderstood in the therapy space. As someone who has had personal experience with the harm mental health providers can do, either intentionally or not, I feel profoundly honored to collaboratively build a therapeutic space where my Queer, Trans, and Neurodivergent clients feel seen, understood, and safe to explore their inner worlds.

What if you aren’t a problem to be fixed?

This is one of the questions I love to explore in my work with clients. Many Queer, Trans, and Neurodivergent adults can recall absorbing the message of being “too much” or “not enough” at a very young age. This felt experience that something is “wrong” or “not right” with us can create ripple effects and prevent us from living our freest, most expansive life. In our work together we will untangle these harmful narratives and practice placing the “wrongness” where it really belongs - at the oppressive systems that continue to perpetuate harm towards marginalized people.

 We will work together to uncover your unique values and strengths while identifying practical strategies and resources to make life more comfortable now.